Our 21 – Day plan is designed with you in mind
To help you lose fat not the weight of your wallet eating wholesome healthy and nutritious meals customized to meet your weight loss goals.
So you can use available and affordable ingredients carefully combined to help you boost fat loss and melt away the pounds effortlessly.
To help you spend less time in the kitchen and more time enjoying delicious and nourishing family-friendly meals with your loved ones.
So you can enjoy 100% beta tested African foods perfectly portion and macro -controlled for optimal health like jollof rice, egusi soup, peppersoup, green, okra, suya, plantain and so much more delicacies you love so you don’t feel deprived.
To empower you with African food and nutrition knowledge backed by science put together by Public health nutritionist, certified clinical weight loss and nutrition coach and soon-to-be registered dietician.
You have a variety of fat loss and weight loss boosting smoothies to choose from because healthy eating does not have to boring.
We don't do deprivation, starvation or punishment diets. We eat healthy wholesome, nutritive and SUPA delicious foods everyday an still lose weight.
Whether meat lover, chicken lover or vegetarian, our salads not only pack a punch in terms of nutrition and flavor but also meets your specific need and are type 2 diabetes friendly too. Win!
The SUPA FAST weight loss program is for anyone who has tried all to lose weight and has failed. This FAST plan will attack fat and kill those kilos unapologetically.
If you gained a lot of weight due to pregnancy and now want to regain a healthy post-pregnancy weight. NOTE: This challenge can only be done after weaning the baby. We provide coaching for African women who have difficulty losing weight post-pregnancy.
If you just want to have a variety of delicious and nutritious African foods to choose from in order to maintain your weight and stay healthy for life. We’ve got lots of recipes using all natural available and affordable ingredients you can mix and match to suit your taste buds and preferences.
If you want to learn more about fasting as well as the nutritional value and health benefits of typical African heritage foods and how to perfectly portion control them for health and weight loss.
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